Services
I offer my coaching services primarily via telephone, via email and in person for clients in the greater Atlanta metro area. I personally tailor each coaching experience to the individual client as every person's goals and timelines vary. This ensures that you are able to develop at a pace best suited for your goals - some of us grab life by the horns and others require a bit more nurturing and encouragement to attain their goals. I offer individual and group sessions to accommodate every budget. Coaching is a transformational process and significant results cannot be achieved in a single session. I do recommend a three month commitment for those who are interested in my individual session program. I offer a discount for those who make that commitment.
It is important to remember that this will be a partnership. You will be investing in a better life for yourself, and as your coach I will hold you accountable for your actions. My ultimate goal is to help you reach yours. Please contact me today to get started with your free sample coaching session.
The basic layout of my individual program is as follows:
- Initial contact made with an inquiry about coaching. At this point in time we would determine if you are in a position to be coached and answer any potential questions you may have about the coaching experience.
- Once an agreement has been made to proceed, a Welcome Package will be sent to you, the client, containing articles about coaching, coaching definitions, an agreement and confidentiality statement and most importantly, an Essence Analysis. This questionnaire will explore your values, goals, purpose, strengths, hindrances and any areas where you may need or want an increased level of awareness. An appointment for the Discovery Session would also be made at the onset of the agreement to proceed with coaching.
- The Discovery Session is typically a two hour phone session during which the Welcome Package is reviewed and clarified so that coach and client are on the same page. It also enables us to handle the logistics of the coaching alliance. The purpose of this session is to determine where you are in your life, and to determine what you want. All aspects of your life are reviewed including values, health, career, family, education, friends, finances, spirituality, vision, habits, what is working for you and what may not be. Based off of this initial intake the client and coach establish strategies and timelines to create an agenda. The client most often leaves the Discovery Session with commitments and action points.
- After the Discovery Session the client will continue on an agreed upon plan of weekly 30 or 60 minute sessions during which progress is assessed, accomplishments are celebrated, issues are explored and further action points are established.
- Every 6 months a Focus Session will occur and will be similar in content to the initial Discovery Session although shorter in length. This session will enable both coach and client to re-examine the coaching alliance.
The basic layout of my group program is as follows:
- The group program mirrors the individual program in the initial phases. After the agreement to proceed with group coaching has been made, a Welcome Package will be sent to the client and an appointment for the Discovery Session will be made. After the Discovery Session (see above for in depth explanation of this part of the package) the client will be scheduled with a group of 5 other clients to meet on a weekly basis.
- The group coaching option is a more self-directed option in which a group of 6 clients will meet with me for 90 minutes per week via teleconference. During this time each client will have the opportunity to address his or her most pressing goal in a laser coaching session. Clients can listen to the goals and coaching experience of other members on the call and apply what they learn to their own experiences. I find group coaching most effective for individuals who have specific goals already in mind and are able to commit and motivate themselves effectively.
- I am available for brief email coaching feedback/guidance in between these weekly sessions and ask that each client emails his or her weekly goal or focus before each session to ensure our time together is used most effectively.